January 17, 2018

Eating well can be challenging when it means preparing your own food from scratch. Buying the groceries (from Eureka Natural Foods of course) find a new recipe, preparing the food, cooking it and then, hopefully, enjoying it. With more and more demands on our time find...

January 15, 2018

You may have noticed it's 2018! And with the new year comes a renewed focus on health. With that in mind we are launching a new podcast centered around health and wellness with the goal of answering all of your wellness queries. So listen in and if you have questions o...

January 2, 2018

Grapefruit is available year round, however during the winter months the quality is at it’s best.

For over a decade we have featured grapefruit from B & J Ranch
located in Thermal California near The Salton Sea. The elevation is 180 feet below sea level and the average...

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