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Stay Hydrated This Summer

Electrolytes: They’re What Your Body Craves

Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine, tissues, and other body fluids. Electrolytes are important because they help

• Balance the amount of water in your body

• Balance your body’s (pH) level

• Move nutrients into your cells

• Move wastes out of your cells

• Make sure that your nerves, muscles, the heart, and the brain work the way they should

Sodium, calcium, potassium, chlorine, phosphate, and magnesium are all electrolytes. You get them from the foods you eat and the fluids you drink.

The levels of electrolytes in your body can become too low or too high. This can happen when the amount of water in your body changes. The amount of water that you take in should equal the amount you lose. If something upsets this balance, you may have too little water (dehydration) or too much water (overhydration). Some medicines, vomiting, diarrhea, sweating, and liver or kidney problems can all upset your water balance. We recommend the following products to keep you hydrated all summer long.

Nuun Hydration Tablets

Is our new line of electrolyte replacing effervescent tablets that are perfect for traveling! Only 10 calories, balanced electrolytes, only 1g of sugar, non-GMO sourced Dextrose, Vitamin C, Stevia, Monk Fruit, and avocado oil is used in the plant-based production. Need an extra energy boost? Some flavors contain 40mg of green tea extracted caffeine.

Ultima Replenisher

Is one of the best electrolyte supplements around. They contain 6 electrolytes without any calories, sugars, or artificial sweeteners. They are also 100% vegan, gluten-free, non-GMO, paleo-friendly, keto-friendly, and Autism approved! Ultima’s delicious drink powders include support minerals and only use real fruit flavors and organic stevia as a sweetener. Even the powder colors are plant-based!


Essential Electrolytes NutriBiotic Essential Electrolytes are designed to help provide your system with essential electrolytes to help promote electrical impulse function when taken prior to light athletic activity. When taken after these activities, NutriBiotic Essential Electrolytes help restore lost (through sweating) and utilized (through use) electrolytes helping promote a quicker recovery.


Is one of our all-around companies! “Proudly certified non-GMO, Ener-C is a delicious effervescent drink mix flavored with real fruit juice powders. Ener-C is the caffeine-free, low sugar replacement for sport drinks, energy drinks and other caffeinated beverages. Ener-C provides immune and thyroid support, B vitamins, electrolytes, antioxidants and so much more!”

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